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Exercise Number 7 - Rotational SkillsHere's the anatomy on rotational work. It's tremendously important to teach how athletes should develop rotational mechanics. Our rotational drive as softball play … read more

If you don't want to perform better at the plate STOP reading this. If you want to hit more; more dingers, more doubles, harder, more base hits period.. You can. You can do that starting to develop yo … read more