Softball Pitchers increase Power and Velocity training with resistance bands

Posted by Kris Massaro, Softball Strong on Nov 4th 2016

This is a little Pitchers Performance video with Arm Pro Bands that spotlights Kinetic bands for pitchers.  The Kinetic Bands are a great training tool for Softball Pitchers to work on leg strength, leg drive, power and explosion. Functional resistance that allows pitchers to challenge their muscles while they perform sport specific skills training to maximize training time, benefits and results.

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