Softball Fielding Tips

Softball Fielding Tips

Posted by Arm Pro Bands on May 16th 2019

FIELDING PROBLEMS?I thought that might catch your attention.. Do you have younger players that have issues with proper fielding positions, such as staying low on the ball, transitioning from one skill … read more

What's YOUR Softball Goals for 2017?

Posted by Kris Massaro, Softball Strong on Dec 30th 2016

I must admit I don't believe in resolutions.   They are temporary and don't seem to make a lasting change to your situation. I do, however, strongly believe in GOALS.  Goals are attaina … read more

Softball Player Leg Strength Training with Kinetic Bands

Posted by Kris Massaro, Softball Strong on Nov 2nd 2016

Workout of the WEEK... Leg DayHere is my workout of the week.  It is a plyometric leg workout to increase leg strength.  I used the Kinetic Bands ( to add extra resistan … read more

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