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One of the incredible characteristics of the Acceleration Speed Cord is its versatility. These softball players are able to put in work during hitting drills, catching skills, speed work, infield t … read more

The evolution of the softball player or baseball player hasn't changed much through the years.  The style of play and advanced training techniques may have changed but the journey of a player r … read more

If you don't want to perform better at the plate STOP reading this. If you want to hit more; more dingers, more doubles, harder, more base hits period.. You can. You can do that starting to develop yo … read more

ArmPro Bands are a great training tool for Baseball and softball players to have with them at all times. ArmPro Bands are great for developing strength, conditioning of the arm and shoulder along … read more

SQUATSThere is nothing that can replicate the power production that a squat develops in any athletic movement. Squats are really and truly a softball players definitive exercise in creating so many va … read more