Softball training for Speed, Power and Mobility using Kinetic Bands

Posted by Kris Massaro, Softball Strong on Oct 9th 2016

Looking for a little more???  About two years ago I was looking for a little more for our softball training.  I was looking for ways that I could challenge my softball players more during our workouts.  I also wanted a performance tool that was also a great form of teaching that would not hinder my softball player’s form.  In that search I was fortunate enough to combine with a tremendous Kinetic Bands / Resistance Bands company.  I absolutely love every product that I can use to develop softball speed, power, explosiveness, mobility and decrease injuries, especially throwing issues.  The video above is of some critical skills and drills that I use in my softball training; these are great to infuse hitting, fielding, throwing and base running skills. It has been game changing for a lot of my softball players. Check out how these ArmPro bands, Lower Body Kinetic Bands and Acceleration Speed Cords are using to intensify every softball training session.

ArmPro Bands for Arm and Shoulder - Increase throwing velocity, throwing accuracy and prevent injuries

Kinetic Bands - Functional Speed for Softball Specific Skills including base running, base stealing and closing time to the ball.

Acceleration Speed Cord - improve acceleration, speed, power and explosion

Please use code softballstrong15 for a 15%discount.

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