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Softball Players Train Outside the Box with ArmPro Bands

Softball Players Train Outside the Box with ArmPro Bands

Posted by Kris Massaro, Softball Strong on Oct 19th 2016

Any softball or baseball players out there want to hit more Home Runs?The frickin stud below hit a home run in preseason softball play  .I have always loved watching her swing;   Her … read more
Softball Catcher Strength and explosive power training

Softball Catcher Strength and explosive power training

Posted by Kris Massaro, Softball Strong on Oct 14th 2016

What kind of shape are your CATCHERs in?Softball catchers are some of the hardest working athletes out there and it is important to give them the right tools to succeed when the opportunity arises. … read more

Softball Exercises to prevent Shoulder injuries with ArmPro Bands

Posted by Kris Massaro, Softball Strong on Oct 7th 2016

How protected are you against shoulder injuries?  Shoulder injuries are at an all time high for softball players.   There are 36% more shoulder injuries that prevent players from playing … read more

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