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What are these players doing?I could say they are working hard, taking initiative in their softball training to make themselves better everyday.   Well, they are, but…. that is pretty obv … read more

What kind of shape are your CATCHERs in?Softball catchers are some of the hardest working athletes out there and it is important to give them the right tools to succeed when the opportunity arises. … read more

<br>Who wants to throw harder?The mechanics of a great throw are pretty amazing. I will be honest; I have seen some pretty ugly mechanics over the years. Here is the honest truth abo … read more

Looking for a little more???  About two years ago I was looking for a little more for our softball training.  I was looking for ways that I could challenge my softball players more during … read more

How protected are you against shoulder injuries?  Shoulder injuries are at an all time high for softball players.   There are 36% more shoulder injuries that prevent players from playing … read more