Softball Exercises to prevent Shoulder injuries with ArmPro Bands

Posted by Kris Massaro, Softball Strong on Oct 7th 2016

How protected are you against shoulder injuries?  Shoulder injuries are at an all time high for softball players.   There are 36% more shoulder injuries that prevent players from playing … read more

Softball and Baseball Player - What's Your Why?

Posted by Kris Massaro, Softball Strong , ArmPro Bands on Sep 29th 2016

The evolution of the softball player or baseball player hasn't changed much through the years.  The style of play and advanced training techniques may have changed but the journey of a player r … read more

Infielders Having Problems Staying Low?

Posted by Kris Massaro, Softball Strong on Jul 17th 2016

One of the easiest ways to promote a skill is to break it up into steps and start to progress as each step is mastered. Here we're working on the ability to stay low fielding and make smooth tr … read more

​How Well do your Outfielders Change Direction?

Posted by Kris Massaro, Softball Strong on Jul 7th 2016

I think this is an incredibly important skill for your outfielders to posses. I've seen way too many players that struggle with angles and change. If you want your outfielders to be legit in tracking … read more

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